Coping with Stress

We all know that life can be stressful.  Some times are worse than others. Sometimes, everything seems to come at us all at once.  There are some steps we can take to reduce the stress in our lives, yet, there are some stressful situations that we might not be able to escape right away.  Whatever your situation, God has promised to never leave you nor forsake you.

When to Reduce Stress

cropped-your-word-is-life-11.pngThere are just some behaviors and treatment we receive from other people that we simply do not need to put up with.  For example, if you are in a relationship with someone who is either physically or verbally abusive, it is time to make some changes.  To continue to tolerate the treatment you are receiving in that situation is detrimental to your well-being. If you are married to someone who is abusive, seek help through a trusted pastor or other spiritually mature Christian.

If your job is too much for you, then, it is time to decide what you will deal with and what you will not tolerate.  Will ignoring the situation help?  Sometimes, it does.  There are people who get a thrill out of bothering others.  Not allowing them to know they have succeeded is just the response they need.  Other times, it is necessary to confront.  How will you know?  You must seek God in prayer concerning the situation.  He will lead you by peace.

When You Just Need to Cope

There will be some stressful situations in which you must cope.  In other words, there might be a reason that God will not allow you to leave this situation.  It could be a job, a bad marriage, or a church.  When the Holy Spirit leads you to remain in a stressful situation, God is going to bring good out of it.  He is going to use you in this situation.  He will get glory from it in some way.

When coping is the case, you must really draw near to God, or, you will not stand strong in the situation.  You will need God’s grace moment by moment.  Get into the Word of God and find scriptures that apply to your situation.  Quote them out loud. Get before the Lord in prayer. He will give you what you need for the situation, and He will allow you to come out in victory rather than defeat.

His grace is sufficientWe all face situations that we do not like, and we all go through adverse circumstances.  What we must remember is that we do not have to allow those things to destroy us.  We can choose to allow the Lord to refine us and make us better Christians from these situations.

 

What about you?  Are you in a stressful situation from which you should flee?  If so, go in the name of Jesus.  Are you in a stressful situation in which God has told you to stay?  If so, trust Him in this situation, He will bring you through, and you will not be destroyed.