Encourage Yourself

I completed this blog about a year ago, but I felt the need to share it here today.

 

Are you feeling discouraged lately?  Maybe you feel let down by people you are close with, or, perhaps your circumstances in life never seem to get better.  If anything, life seems to take a decline into the worst possible scenarios.  Truth is, I have faced those times, and, often, I still see those days.  Everyone gets discouraged.  The question is: what will you do about it?

 

David Encouraged Himself in the Lord

Encourage yourself!King David, the author of many of the Psalms in the Bible, had to encourage himself in the Lord. David was anointed by the prophet, Samuel, to be King over Israel, but he did not immediately step into that position.  Before becoming King, David went through many battles, many of them with Saul, who was King at the time David was anointed.

Saul was extremely jealous of David and attempted to kill him.  David remained on the run from Saul for a long period of time.  In 1 Samuel 30, David and his men came to Ziklag to discover the place had been burned, and all the people in Ziklag had been taken captive, including David’s wives.

The men with David were grieved.  In their grief, they lashed out at David.  They even threatened to stone him.  Needless to say, David felt extremely distressed.  However, he found something inside him that caused him to encourage himself in the Lord.  Victory came soon after.  The captives were rescued then, soon, David became King.

 

How You Can Encourage Yourself

Like David, you might be going through one battle after another.  It might seem that everyone is lashing out at you due to their own grief.  You might be waiting on some type of breakthrough or promise of God to come to pass just as David had to wait for a time before stepping into the position God promised him.

Throughout the Psalms written by David, he would express his true feelings to the Lord, but then he would praise God.  One way of lifting a heavy spirit is to praise God.  It is a challenge, at first.  Soon, you will feel better.  You can speak praise or sing praise. Praise defeats discouragement

Another way to encourage yourself is to reach out to someone else who is hurting.  Sometimes, forgetting about yourself for a while and focusing on others will put your problems into perspective.  Often, I have found that when I pray for someone else or reach out to another person, my situation will be resolved.

Finally, it is important to find scriptures of encouragement for your situation.  Reading the Psalms or other uplifting scriptures will breath life into your situation.  Speak those scriptures out loud, and you will notice what power the Word of God has.  After all, the Word is living and active (Hebrews 4:12-13).

What about you?  If you are discouraged, what steps will you take to encourage yourself in the Lord?  You do not have to remain in a pit of discouragement!

If you do not know Jesus as your Savior, then you can change that today.  It is not as complicated as you might have been led to believe.  Romans 10:9-10 states the following:  “That if you confess with your mouth Jesus is Lord and believe in your heart that God has raised Him from the dead, you shall be saved.  For with the heart one believes to righteousness and with the mouth confession is made unto salvation.”

 

The Final Authority

People we consider to be experts on certain topics often tell us to expect events to unfold in certain ways.  Often, these people are correct.  Of course, there are times when expert words are off base.

A doctor might tell a patient that she only has three months to live.  A teacher might tell a student that he will never amount to anything.  A naysayer might have you convinced that a negative situation will never change.  The question is: who will you believe?

My Personal Situation

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Image via Pixabay by Gerd Altmann.

My husband and I have been in a tight situation for several years.  Some well meaning people said that we would never see the end we were hoping for.  What we were believing God for was just impossible.  At times, it was tempting to take heed to these words.

We had a choice to make.  God had promised us that He was going to work a miracle in our situation. He had spoken to us personally in our spirits (not an audible voice), and He had confirmed His promise through other Christians.  Yet, we still had people, even God’s people, telling us it just couldn’t happen.  According to them, we should not expect a turn around.  We could either believe God or believe people.

But God

Let me just insert a disclaimer at this point.  Some of our naysayers were not horrible people.  They were simply giving us what they had experienced.  To believe God, we did not have to demean our naysayers.  We just had to choose not to process their words in our minds.

Just a few days ago, my husband and I received the news we had been waiting for.  I praise God that His word and His promises trumps all others!  Let me tell you that we had been waiting for years for our situation to change.  We knew we looked foolish to our naysayers as we pressed on and battled spiritual forces and our flesh to keep walking by faith.

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Image via Pixabay by 4653867.

I am telling you this because I want to encourage you.  Your situation might seem impossible as if there is not an end in sight nor light at the end of the tunnel.  However, I can tell you that if God has said He is going to turn the impossible around, He will do just that.  What God promises, He delivers.  He is not a man that he should like nor a son of man that he should change his mind (Numbers 23:19).

Reject Doubt and Fear

When other people tell you that God will not change your situation, you do not have to accept their words as final.  You do not have to argue with your naysayers, but you can refuse to entertain their words.  Whatever God has promised to you, hold on to that promise.  Find scriptures that are relevant to your situation and speak them out loud.

Why shouldn’t we expect God to deliver the impossible?  Throughout the Bible, we find many situations that He turned around in different ways.  He is God, and He does not change.  He still does wonders today.

Whose report will you believe?  God’s report or man’s?  Let God be true and every man a liar (Romans 3:4). His Word is the final authority.

 

 

 

Are You Ready for Transformation? (Bible Study Section)

I know you have all heard me speak of my upcoming book, Are You Ready for Transformation? It’s All In Your Mind. Originally, I had planned to have the book ready for publication this month; however, unforeseen circumstances have delayed me a bit.  I do promise to have this ready in October.

The first ten chapters of the book discuss various types of thinking while the last ten chapters go into an in-depth Bible study of chapters one through ten.  Today, I am posting chapter eleven here.  It is a Bible study for chapter one.  It is my hope that you enjoy this reading and study, and I hope you will consider purchasing the book once it is available for publication.

 

Chapter 11 (Bible Study for Chapter 1: It Is in Your Mind)

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Thank you for finishing chapters 1-10.  If you are with me in this chapter, you are serious about your transformation.  The following chapters will correspond with chapters 1-10.  You may or may not need to refer back to chapter readings.

Now that you have read about the various types of thinking that we often deal with, it is time to work on the transformation of your thinking.  In chapter 1, I stated that the mind is different from the brain.  Your mind is a part of your soul.  You process both natural and spiritual matters here.

Turn to Romans 12:2 and read our theme verse from your favorite Bible translation.  Write the verse on the following lines.  After writing the verse, please record the Bible translation you are writing from. (I have a reason for this.)

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Thank you for humoring me.  I will explain at the end of today’s lesson the reason for writing your translation choice.

Now, back to Romans 12:2.  First, we are instructed to avoid being conformed to the world.  When the Bible refers to the world in this sense, scripture is not referring to the earth.  The Bible is referring to the system of the world.  Sadly, many people are controlled by Satan or their own fleshly desires.  Most do not even realize this.  The world system is predominately evil.  Now, I am not saying that everyone in the world is evil. I am simply saying that the overall world system (government, secular entertainment, etc.) is not surrendered to the Lord Jesus Christ.

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Let’s look at the word “conformed”.  Most translations use the word “conformed” in this text. Some of the other wording might be different though.  If you have a translation that does not use the word “conformed”, I truly would like to know what version you are using simply out of curiosity.

Use an online dictionary to look up the word “conformed”.  Write a brief definition in the following lines.

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Now, we will look at Strong’s definition from the Greek text.  If you ever wish to look up word meanings, you can go to www.blueletterbible.org and use the free resources which includes Bible dictionaries, commentaries, and lexicons.

The Greek word for “conformed” is “syschēmatizō” meaning “to fashion or shape one thing like another.”  We are not to be fashioned like the world.  We are to be different from the world. It is sad to say that many Christian people blend in with the world, so, unbelievers often are unable to see Christ in many Christians.

What do the following verses say about the way we are to conduct ourselves?

Matthew 5:13-16  ________________________________________________

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1 John 2: 15-16 __________________________________________________

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John 15:19 _____________________________________________________

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John 17:14-16 _________________________________________________

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Now, let’s look at the words “transformed” and “renewing”.  Look up these words in an online dictionary or hard copy if you have one.  Write the words with their definitions on the following lines.

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The Greek word for “transformed” is “metamorphoō” meaning to change to another form, or to transfigure.  The root word for transformed is the root for metamorphosis which describes the process of a caterpillar as it is changing to a butterfly.  The Greek word for transfigure was the used in Matthew 17:2 when Jesus was transfigured before His disciples.  Therefore, the transformation our minds go through is powerful.  Take a few moments to visit Matthew 17: 1-8.

The change that will come to our minds after continual renewing is not to be taken lightly.  It is a powerful transformation.  When we yield to the Holy Spirit, we can think with the mind of Christ.  That is some truly transformed thinking!

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Image Via Pexels by Pixabay.

In conclusion, we will look at the word “renewing”.  If your translation uses a slightly different word, the Greek is still the same so have no worries.  The Greek word for “renewing” is “anakainōsis” meaning “renovation, a complete change for the better.”  When a house is renovated, old items are replaced with new ones.  When your mind is renewed, your old way of thinking is totally replaced with God’s way of thinking.

I don’t know about you, but I get excited when I think about the change of thinking that we can undergo through the power of the Holy Spirit.  Renovation takes work.  It can be painful as old mindsets are torn down, but the pain is worth the victory.

Write a brief prayer in the space below asking God to help you as you prepare to renovate your mind and tear down what is not of God and wallpaper your mind with what is of God.

 

Praise Defeats Despair

Despair comes when you have continually been disappointed in a certain situation or relationship.  It is the complete loss of hope.  I have been in despair several times in my own life, and I know many others who have as well.

Although the Bible never promises that we will escape having feelings of despair, God does give us a way to overcome it.  Paul, one of the Apostles, felt despair many times during his ministry.  I believe there were times when his past haunted him, and he suffered major persecution.  However, Paul managed to come out of his despair.  We will discuss how he was able to do that.

Troubled on Every Side, Yet Not Distressed

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When the Jewish leaders were not oppressing Paul, one of the churches would be upset with him.  The church in Corinth had issues with him because of gossip that came from other influences.  When you read the books of Corinthians, you will notice that Paul addresses these issues.

Paul knew where hope was.  He knew hope was not even in his ministry.  His hope was in Christ.  Without Christ, his ministry would not be successful.  Without Christ, Paul could not go beyond his past.  Without Christ, Paul would not be preaching the gospel.

Perplexed But Not in Despair

Despair came to Paul on many occasions.  Paul spent time in prison for the sake of the gospel.  He had been beaten and stoned. In one instance, he was left being considered dead.  Despair came, but Paul fought it.  He did not give in to it.  (Read 2 Corinthians 4:8-9).

Just because he did not give in to despair does not mean that Paul did not feel despair.  In 2 Corinthians 1:1-9, Paul speaks of despairing of life.  Then, in chapter 4 he says he is perplexed but not in despair.  This leads me to believe that despair came, but Paul pressed past it.  How did he do that?  In Christ alone.

We Do Not Have to Despair

When you read Paul’s epistles, you will notice that he gives praise to the Lord. In 2 Corinthians 1, he praises God for being the God of all comfort.  In Ephesians 1, he praises God for spiritual blessings.  In Philippians 4, he speaks of rejoicing. There are other instances of praise in the other epistles.  He did not praise because his troubles were over.  He praised God through those troubles.

You and I can do the same.  When waves of despair seem to wash over us threatening to knock us down and leave us with the inability to get back up, we do not have to give in. We are not without hope.  We have Jesus Christ.  He is hope!  He is our hope.

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Image Via Pexels by Luis Quintero.

No matter how dark your situation is, there is light.  Jesus is the light of the world.  There is no darkness in Him at all.  You can praise Him now because He will get you through your darkest hour.  Do not despair!  You are not without hope.  I am not without hope either.

 

If you do not have a personal relationship with Jesus Christ, you can have one right now.  Romans 10:9-10 says that if you will confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved.  For with the heart, you believe to righteousness and with the mouth confession is made into salvation.  Romans 10:13 tell us that whoever calls on the name of the Lord will be saved.

Overcoming Burnout

Most people suffer from burnout at one time or another.  The most dedicated worker, the “best” Christian, the awesome parent, the most loving spouse, and so many others have times of feeling a lack of motivation. Burnout comes from being in the same situation or bad relationship over a long period of time.

Feeling burnt out about your job, church activities, and other situations does not make you an unloving person.  It is perfectly natural to feel this way about various situations, particularly if you’ve had no rest or reprieve.

No Rest

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If you are not sleeping well, or if you never take a break, you are setting yourself for burnout, perhaps sheer exhaustion.  Too many people run their bodies on empty for long periods of time.  As a result, they eventually come crashing down.

You were not meant to do it all.  If you are suffering burnout due to a lack of rest, take a break!  You might have to say “no” to some activities or people.  You might even have to say “no” to activities that you would really like to do.

During your time of rest, seek God.  Ask Him what activities would be best for you to do.  Ask Him what you might need to let go.  He will give you wisdom.  According to James 1:5, all you have to do is ask.  Proverbs 3:6 tells us that if we acknowledge Him in all our ways, He will direct our paths.

Stress

Being in a stressful situation for a long period of time causes burnout.  Perhaps, it is a circumstance at work, a family crisis, or a spousal relationship gone wrong.  Whatever the case may be, stress affects your body leading to fatigue and illness.

Besides finding a way to resolve your stressful situation, you also have to find a way to deal with the stress itself.  Learning to renew your mind with God’s word and seek peace from Him will help you cope with stress.  As a result, negative circumstances will not cause you to stress out nearly as much in the future.

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Image Via Pexels by Ken Ozuna.

I am not at all suggesting that you might not need a change in your circumstances.  If you seek God, He will provide that change when the time is right.  If He is leading you to take action, then do so at His direction.

If you are in a stressful situation that can not be resolved in a timely manner, begin renewing your mind with scriptures and singing praise songs. I can tell you from personal experience that your heaviness will lift when you begin praising the Lord.  Mind renewal and praise must be repeated often, so, don’t expect your negative feeling to dissipate just because your renewed your mind once or spent time in praise and worship once.

Signs of Burnout

The following are signs that you might be suffering from burnout:

  • Lack of motivation.
  • Inability to cope.
  • Physical exhaustion.
  • Mental exhaustion.
  • Apathy.
  • Lack of creativity.
  • Overall feeling of negativity.

Everyone has days in which they might display the above signs.  There is no need to be alarmed unless these signs linger for a long period of time.  If they do, take action quickly.  Get some rest, or find someone to talk to such as friend or counselor.

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Image via Pexels by Public Domain Pictures.

Matthew 11:28-30 promises us that Jesus Christ will give us rest spiritually when we bring our burnout to Him.  He will renew and refresh us.  If you are suffering from burnout, go to Him in prayer.  He will guide you to deliverance.

 

If you do not have a personal relationship with Jesus Christ, you can have one right now.  Romans 10:9-10 says that if you will confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved.  For with the heart, you believe to righteousness and with the mouth confession is made into salvation.  Romans 10:13 tell us that whoever calls on the name of the Lord will be saved.

 

Book Giveaway

From time to time, I love to do giveaways.  In the past, it has been Bibles, but this time it will be a little different.  In order to show my appreciation to everyone for the support I have received on my blog and Facebook author page, I will be giving away two paperback copies of my book Overcomer.  

If you want to enter the giveaway, comment on this blog post or the Facebook post on my author page, Allison Mitchell Christian Author.  In addition to commenting, please share one of two posts:  this blog post or the post that  I will be sharing to my Facebook page.

Two people will be selected by a drawing next Friday, August 16.  I will announce the names of those two people here next Friday.

Add a headingFinally, I want to make you aware that I have a new book that will be available in late September or early October entitled Are You Ready for Transformation? (It’s All in Your Mind).

Are You Ready for Transformation

The following is the introduction to my upcoming book entitled Are You Ready for Transformation,  subtitled It’s All in Your Mind:

Transformation is a powerful word packed with meaning.  It brings true and lasting change, not just that which is in motion while you are “feeling it”.  True transformation surpasses your emotions and is known inside of your spirit.  It is a metamorphosis that requires your readiness.

Lasting change must happen in the realm of thinking before it can be seen elsewhere.  God gave us the powerful gift of the mind to process our thoughts and choices.  Until you change your mind, nothing else will change.

It’s All in Your Mind

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Desiring change and truly experiencing change is a matter of your thinking.  Romans 12:2 exhorts that we are transformed by the renewing of the mind.  Conforming and transforming takes place here.  It is in the mind that you decide if you will engage in certain behaviors, or, if you will walk in the spirit.  Battles are won or lost here.  It is this place that you must change.  It is here that destructive, habit-forming thought patterns must be torn down and replaced with the mind of Christ.

The transformation that takes place in the mind to bring victory that can be seen takes time and persistence.  Renewing the mind is not accomplished in one quick swoop.  Changing one’s thinking is a challenge, particularly if a certain mindset has been in place for a long period of time.  However, changing your thinking is not impossible, or God would not tell us in His word to renew our minds.

Victory Can Be  Yours

No matter how long you have been struggling with a thought pattern that keeps you in bondage, you can be free.  You can change the way you think.  God does not command us to do that for which He does not give us grace.  He assures us that we are more than conquerors, and He assures us that we can do all things through Christ who is our strength.

If you have lost hope of ever seeing true and permanent change in your mind as well as your life, this book is for you.  If you need motivation and encouragement to begin again, this book is for you.  If you have tried one million times and failed, this book can help you try one million and one times.  It does not matter how many times you have failed.  What matters is that you allow the Lord to take you through the process of transformation again, and it all begins in your mind.

Change Your Thinking
Image Via Canva by Allison Mitchell

Throughout the pages of this book, we will take an extensive look at destructive thinking patterns, even those that seem harmless.  We will also look at practical strategies to begin to tear down the lies and build up the truth in our minds.  After this process, you will see how change can take place.

“For as he thinks in his heart, so is he,” Proverbs 23:7.

Busyness Versus Fruitfulness

It is amazing to me the extremes to which we as human beings tend to swing.  Many people are workaholics while others are lazy.  Others eat too much while some do not eat enough.  Some people need to learn how to have fun while others think life should only be fun.  Extremes are everywhere, and, unfortunately, the church is not immune to them.  One of the extremes I will be discussing is busyness.

Is Busy Better?

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There is a fine line between busyness and fruitfulness.  When the Bible tells God’s people that fruits of repentance or the fruit of the Spirit should be evident in the lives of Christians, many people misunderstand the meaning of fruitfulness in the spiritual sense.  Immediately, some begin looking for a job in the kingdom of God because they want to be busy for God.  The intent is noble in  most cases, and God does not want His people to be lazy and idle  However, there is a line that we can not afford to ignore.

Just because someone is busy does not mean this person is fruitful in the sense of bringing glory to God.  When a work is being done in obedience to God rather than just trying to appear godly, the results will bring glory to God.  In other words, we don’t get the credit.  When something such as a ministry is being done for the glory of God, people’s lives are changed.  People are set free, delivered, healed, and most importantly, people who did not know Jesus Christ come to know Him.

Being busy, even if it is a Christian endeavor, does not necessarily mean we are being fruitful, or bringing glory to God.  One way to tell the difference is to step back and examine your own level of joy.  If you are running back and forth, never catching your breath, and never spending time with your family and loved ones, chances are, you are busy rather than fruitful.

What is fruitfulness?

Before I answer the above question, I want to say that God never called us to live our lives so fast-paced that we forget to enjoy the people and things He has given us.  He did not call us to run like chickens with their heads cut off (an old saying where I am from).  He did call us to be about the Father’s business, and friends, when we are about His business, there is grace to do the work.  Joy accompanies grace in your work.

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Image Via Pexels by Bruce Mars.

That is not to say that everyone should leave their jobs and work in the church.  I am simply stating that we need to know what we are called to and operate within that calling God gave us.  The Lord did not call us to do everything.  We only need to do those things which God called us to, or, we will not do anything well.  It doesn’t matter if you can do one thousand things at once.  The question is, how well do you do them?  God called us to quality rather than quantity.

John 15 gives a clear picture of fruitfulness.  The one who is fruitful abides in the vine.  The vine is Christ.  We must be plugged into Him through a true, personal and intimate relationship.  This is the only way we will know what we are called to.  If we try to work for the Lord without truly knowing Him and enjoying time with Him, then we are simply doing dead works.

Take Time to Evaluate

In order to know if you are busy or fruitful, you might need to take time to step back from the hustle and bustle, and look at what you are doing.  Then, ask yourself why you are doing these things.  Prayerfully, consider if there are certain activities or tasks that you can let go, or, even delegate to someone else who would be willing to help.

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It could be that you are neither busy nor fruitful.  If you are idle, God is calling you to step out and do something.  Ask Him what that might be.  If you are constantly on the go and seldom have time to look up, you might need to let some things go.  Ask God what that might be.

God called us to live to please Him and do some things well, but we must face the fact that we can not do a million things at once and do them well.  Take time to be fruitful, not just busy.